Testimonials & Case Studies
★★★★★
“Working with Carie has been a transformative experience. As an introvert, I struggled with setting boundaries and often found myself falling into the trap of people-pleasing. Carie’s compassionate and insightful approach has helped me understand the importance of valuing my own needs while still being true to myself.
Her sessions are always engaging and filled with practical strategies that I can apply in my daily life. Carie creates a safe and supportive environment that encourages open discussion and reflection. I’ve gained more clarity and confidence.
If you're looking to create healthier boundaries and overcome the challenges of people-pleasing, Carie is the perfect guide.”
— Ekaterina, Photographer
★★★★★
“Before coaching, I was stuck in my head, second-guessing myself and afraid to speak up. Carie’s caring way made me feel safe. For the first time, I’m not trying to be who everyone else wants me to be. I actually feel good about who I am and excited about my future.”
— Melanie, Teacher
★★★★★
“For years, I struggled to balance work and self-care, but with Carie’s guidance, everything shifted. It’s been a total game-changer. I’m not just getting more done, I’m actually enjoying my research and feeling more fulfilled.”
— Lauren, Grad Student
★★★★★
“Working with Carie has been one of the most empowering experiences in my professional journey. Her coaching came at a time when I was navigating many changes and questioning how to grow without losing myself in the process. Through our conversations, Carie provided not only practical tools on topics like work-life balance, setting priorities, time management, and problem-solving—but also a space where I felt truly heard and supported.
She has a rare combination of empathy, insight, and grounded wisdom. Carie never rushed to offer one-size-fits-all solutions; instead, she met me where I was, helping me untangle challenges and see paths forward that felt both manageable and meaningful. Her advice is thoughtful, realistic, and immediately applicable, which made it easier to take that first step—and then the next.
Because of her guidance, I’ve gained clarity on my goals, greater confidence in my decision-making, and a deeper sense of authenticity. Perhaps most importantly, I’ve learned to be kinder to myself and to embrace the value of showing up as who I truly am.
I’m incredibly grateful for Carie’s support, and I cannot recommend her enough to anyone looking for not just a coach, but a deeply compassionate and empowering partner in their growth.”
— Lan J., Senior Manager, Scientific Engagement
★★★★★
“Working with Carie has been a life-changing experience. Carie’s patient and empathetic approach creates a coaching environment where I feel safe to be myself. I can tell that Carie deeply cares about me and the issues I bring to each session. I feel truly supported to discuss my struggles and dreams.
Carie knows how to hold space and ask profound questions that help me address the blocks holding me back. She has helped me face life’s challenges with more confidence and resilience which has helped me make sustained changes in my life. I look forward to each session with Carie and I highly recommend her to anyone who is looking for a safe space within which to begin making lasting changes in their life.”
— Cathy H., Life Coach &
Former Attorney
★★★★★
“I thought my story was over. Carie helped me rewrite it, and I love this new chapter.”
— Stella, Artist
★★★★★
“I was skeptical about coaching at first, but I was desperate to finally put myself first—and I’m so glad I did. Carie made concepts like limiting thoughts so easy to understand, and her warmth and insight made her one of the easiest people to talk to.”
— Natalie, Benefits Manager
★★★★★
“Through her coaching, I learned to trust myself and follow that North Star feeling that kept pulling me in a new direction. Carie helped me cut through all the doubt and insecurity so I could focus on creating a clear, realistic plan to get where I want to go.
She’s so patient and thoughtful, always giving me space to reflect and figure out what really matters to me. If you’re scared to take a chance or make a big move, I can’t recommend Carie enough—she’ll help you find your courage and your path forward.”
— Zoar, Market Research
★★★★★
“I was terrified I’d never find my footing again. Now I’m confident, connected, and actually excited to go to work. I belong here, in every part of my life.”