From Pressure to Perform to Leading with Authenticity
MEET LAN
The Challenge: Before Coaching
Lan was succeeding in her career — on paper.
But inside, she felt stretched thin by the weight of expectations.
With rapid changes happening around her professionally, she found herself asking:
“How do I keep growing… without losing who I am?”
She was:
• juggling competing priorities without a moment to breathe
• questioning her decision-making
• overwhelmed by work-life imbalance
• feeling responsible for everyone but herself
• afraid that her ambition might cost her authenticity
She could solve complex scientific problems at work…
But solving the internal ones felt impossible alone.
“Working with Carie has been one of the most empowering experiences in my professional journey. Her coaching came at a time when I was navigating many changes and questioning how to grow without losing myself in the process. Through our conversations, Carie provided not only practical tools on topics like work-life balance, setting priorities, time management, and problem-solving—but also a space where I felt truly heard and supported.
She has a rare combination of empathy, insight, and grounded wisdom. Carie never rushed to offer one-size-fits-all solutions; instead, she met me where I was, helping me untangle challenges and see paths forward that felt both manageable and meaningful. Her advice is thoughtful, realistic, and immediately applicable, which made it easier to take that first step—and then the next.
Because of her guidance, I’ve gained clarity on my goals, greater confidence in my decision-making, and a deeper sense of authenticity. Perhaps most importantly, I’ve learned to be kinder to myself and to embrace the value of showing up as who I truly am.
I’m incredibly grateful for Carie’s support, and I cannot recommend her enough to anyone looking for not just a coach, but a deeply compassionate and empowering partner in their growth.”
— Lan J., Senior Manager, Scientific Engagement
The Turning Point: Her First Step
Lan didn’t need more pressure.
She needed space — to think, reflect, and feel supported.
Through our coaching partnership and the Authentic Yes™ approach, she:
• gained practical tools for boundaries, time, and energy
• learned to simplify the complicated without sacrificing excellence
• stopped rushing toward solutions that didn’t feel aligned
• discovered decisions that were both manageable and meaningful
• reconnected to her own voice in the process
She started leading from truth — not survival mode.
The Transformation: After Coaching
Lan now shows up differently — not just in her role, but in her life.
She:
• leads with clarity and grounded confidence
• trusts her judgment without second-guessing
• makes choices aligned with her values
• protects her energy while still growing her impact
• is kinder to herself — and proud of who she is becoming
She didn’t just improve her career —
she improved the experience of being herself inside that career.
Your Growth Shouldn’t Cost You Your Peace
If you’re tired of achieving success you can’t feel proud of…
Let’s redesign how you rise — so growth feels like coming home to yourself.