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The Confidence Cycle

Fear of Success & Visibility Blocks

The Confidence Cycle Workshop - Fall 2026


Details

Date: October 5th, 2026 

Time: 7:00-8:00 PM EST 

Location: Virtual / Google Meet


Overview

You’ve done the work. You’ve grown. Things are finally starting to shift—and suddenly, it feels uncomfortable. This session explores the hidden fears that surface when you stop shrinking and start being seen: fear of being too much, fear of losing control, fear of judgment, and fear of success itself.

We’ll get curious about the protective patterns that kick in when you're expanding and learn how to work with them—not against them—so you can grow without self-sabotage.

WHAT TO EXPECT

  • Teaching on why visibility and success feel threatening to recovering people-pleasers

  • Identify personal visibility blocks (e.g., procrastination, overthinking, perfectionism)

  • Journaling and discussion: “What am I afraid will happen if this actually works?”

  • Guided reflection to uncover the internal contracts you’ve made with staying small

  • A compassionate process for rewriting those contracts into permission slips to expand

Key Themes We'll Explore

  • Success guilt and the fear of being “too much”

  • Emotional safety vs. playing small

  • Visibility as a nervous system event—not just a mindset

  • The difference between sabotage and self-protection

  • How to show up without abandoning yourself


Structure of the Workshop

  • Grounding + check-in: How has confidence been showing up since Session 1?

  • Teaching: Why fear often follows growth

  • Guided journaling: “What am I protecting myself from when I hesitate?”

  • Interactive reflection: Rewrite the internal rules holding you back

  • Preview of Session 3: Inner Critic Detox

What to Bring

  • Journal or notebook

  • A recent moment when you pulled back, delayed, or talked yourself out of something

  • Openness to explore what might be underneath the resistance

After the Workshop

You’ll leave with a deeper understanding of why fear often follows progress—and why it doesn’t mean you’re doing anything wrong. You’ll also receive the Visibility Fear Reframe tool, a simple journaling and mindset process to use whenever you start second-guessing your growth.

Next up: Winter – Inner Critic Detox, where we’ll get even closer to the voice that keeps you stuck—and learn how to respond instead of retreat.


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The Confidence Cycle

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The Confidence Cycle