From Stuck to Thriving

Discover the Awakened Soul Blueprint to Create the Life You Truly Want

Does This Sound Like You?

You feel stuck in a career or life that no longer aligns with who you are.

  1. You struggle with self-doubt, wondering if you’re even capable of making a change.

  2. Fear of failure and judgment keeps you from taking the leap toward something new.

  3. You’ve lost touch with what truly makes you happy or fulfilled.

  4. You want more freedom, authenticity, and alignment in your life—but you don’t know where to start.

What If Your Life Could Look Like This?

You wake up each day feeling aligned with your purpose and priorities.

  1. You have the confidence to make decisions that serve your happiness and growth.

  2. You’ve let go of limiting beliefs and are finally taking steps toward your dreams.

  3. You feel empowered, capable, and connected to your authentic self.

  4. You’ve created a life of freedom, joy, and fulfillment on your own terms.

Let’s Rewrite Your Story

You don’t have to stay stuck in a life that feels misaligned, uninspiring, or unfulfilled. The Awakened Soul Blueprint is a proven framework I created to help you break free from self-doubt, reconnect with your true desires, and confidently take action toward a life you love.

What Is the Awakened Soul Blueprint?

The Awakened Soul Blueprint is a step-by-step framework I created to help women like you move from feeling stuck and uncertain to thriving and confident in their lives. It’s designed to meet you where you are, guide you toward clarity, and empower you to take aligned action toward your goals.

Phase 1: I Can’t

Identify What’s Holding You Back

In this phase, we focus on uncovering the fears, limiting beliefs, and doubts that are keeping you stuck. You’ll learn to recognize the stories you’ve been telling yourself and how they’ve shaped your current reality. This isn’t about judgment—it’s about shining a light on the invisible barriers so you can begin to release them.

You’ll leave this phase with a clear understanding of what’s holding you back and the tools to challenge those beliefs, paving the way for a mindset shift toward possibility.

Phase 2: I Can

Reconnect with Your Authentic Self

Once you’ve released the weight of limiting beliefs, it’s time to reconnect with the real you—the version of yourself that knows what you want and what makes you feel alive. In this phase, you’ll explore your true desires, values, and passions.

Through reflection exercises and guided practices, you’ll rediscover what lights you up and what an aligned, fulfilling life looks like for you. This clarity becomes your foundation for moving forward with confidence and purpose.

Phase 3: I Will

Create a Clear Plan of Action

This phase is all about transformation through action. You’ll take the clarity and confidence you’ve gained and channel it into a step-by-step plan for achieving your goals.

We’ll break big dreams into manageable steps, so you feel empowered and ready to take action. You’ll also learn strategies to overcome obstacles and stay focused, ensuring you keep moving forward, no matter what challenges arise.

Phase 4: I Did

Celebrate Your Progress and Growth

In the final phase, it’s time to reflect on how far you’ve come and celebrate the progress you’ve made. You’ll look back on the journey and recognize the shifts in your mindset, actions, and life.

This phase isn’t just about celebration—it’s about building momentum. By acknowledging your wins and the work you’ve done, you’ll feel inspired and confident to continue growing, thriving, and creating the life you truly desire.

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We’re the perfect match if…

You feel stuck in a career, relationship, or life that no longer aligns with who you are.

You crave clarity on what’s holding you back and what truly makes you happy.

You want a roadmap for creating a life that feels aligned, fulfilling, and uniquely yours.

You’re tired of fear and judgment dictating your choices, and you’re ready to take control of your story.

You’re committed to showing up for yourself and doing the work to create the change you desire.

  • From our very first session, Carie created a safe, empowering space that gave me the courage to face my fears.

    Her gentle guidance and deep insights helped me see the world—and myself—in a whole new way. I had been stuck in self-doubt and fear for so long, but working with Carie helped me break free from those limitations. For the first time, I feel truly comfortable with who I am and excited about where I’m headed.

    Melanie S., Teacher

  • Carie helped me see what I had been missing all along—it wasn’t just about managing my time, but managing my energy, too.

    For years, I struggled to balance work and self-care, but with her guidance, everything shifted. It’s been a total game-changer—I’m not just getting more done, I’m actually enjoying my research and feeling more fulfilled.

    Lauren G., Graduate Student

  • Carie didn’t just listen, she challenged me in all the right ways. Thanks to her, I feel like a completely new person!

    I’ll admit, I was skeptical about coaching at first, but I was desperate to finally put myself first—and I’m so glad I did. Carie made concepts like limiting thoughts so easy to understand, and her warmth and insight made her one of the easiest people to talk to.

    Olivia P., Benefits Manager

  • Carie’s compassionate and insightful approach helped me value my own needs while still being true to myself.

    Working with Carie has been a transformative experience. As an introvert, I struggled with setting boundaries and often found myself falling into the trap of people-pleasing. Carie’s compassionate and insightful approach has helped me understand the importance of valuing my own needs while still being true to myself.

    Her sessions are always engaging and filled with practical strategies that I can apply in my daily life. Carie creates a safe and supportive environment that encourages open discussion and reflection. I’ve gained more clarity and confidence.

    If you're looking to create healthier boundaries and overcome the challenges of people-pleasing, Carie is the perfect guide.

    Ekaterina V., Photographer

  • Carie knows how to hold space and ask profound questions that help me address the blocks holding me back.

    Working with Carie has been a life-changing experience. Carie’s patient and empathetic approach creates a coaching environment where I feel safe to be myself. I can tell that Carie deeply cares about me and the issues I bring to each session. I feel truly supported to discuss my struggles and dreams. Carie knows how to hold space and ask profound questions that help me address the blocks holding me back. She has helped me face life’s challenges with more confidence and resilience which has helped me make sustained changes in my life. I look forward to each session with Carie and I highly recommend her to anyone who is looking for a safe space within which to begin making lasting changes in their life.

    Cathy H., Life Coach / Former Attorney

  • Working with Carie changed everything for me. I realized my fear of upsetting others was the only thing holding me back from chasing my dream of starting my own business.

    Through her coaching, I learned to trust myself and follow that North Star feeling that kept pulling me in a new direction. Carie helped me cut through all the doubt and insecurity so I could focus on creating a clear, realistic plan to get where I want to go.

    She’s so patient and thoughtful, always giving me space to reflect and figure out what really matters to me. If you’re scared to take a chance or make a big move, I can’t recommend Carie enough—she’ll help you find your courage and your path forward.

    Giulia S., Graphic Designer

Frequently asked questions

  • The Awakened Soul Blueprint is a step-by-step framework designed to help women move from feeling stuck and uncertain to thriving and confident. It guides you through identifying and releasing limiting beliefs, reconnecting with your authentic self, creating an actionable plan, and celebrating your growth.

  • The framework is for women who feel stuck in a career, relationship, or life that no longer aligns with their values and dreams. It’s for anyone ready to embrace change, gain clarity, and take confident steps toward creating a fulfilling, purpose-driven life.

  • The framework consists of four transformative phases:

    • I Can’t: Identify and release limiting beliefs.

    • I Can: Reconnect with your authentic self.

    • I Will: Create a clear action plan.

    • I Did: Celebrate progress and reflect on growth.
      Each phase includes tools, exercises, and guidance to help you at every step.

  • Not at all! The Awakened Soul Blueprint is designed to meet you where you are. Whether you’ve worked with coaches before or are exploring personal growth for the first time, this framework is approachable, supportive, and tailored to help you succeed.

  • Not at this time, but I’m currently working on my Awakened Soul Blueprint course which allows you to move through each phase at a pace that feels right for you. Whether you prefer to dive in or take small steps, the framework adapts to your unique journey. Be sure to sign up HERE to learn when my course is available!

  • By following the Awakened Soul Blueprint, you can expect to gain clarity about what’s been holding you back, reconnect with your true desires, build confidence in your decisions, and take actionable steps toward a life that feels aligned and fulfilling.

  • The Awakened Soul Blueprint isn’t just a collection of ideas—it’s a structured, proven process rooted in personal transformation. It combines clarity, actionable steps, and reflective practices to guide you through meaningful change. Plus, it’s designed with your unique needs and challenges in mind.

  • Yes, the Awakened Soul Blueprint is integrated into my coaching programs and online courses. Whether you prefer group coaching, 1:1 support, or self-paced learning, the framework serves as the foundation for guiding you toward success.

Book a Free Discovery Call

Not sure if coaching is right for you? Book a free discovery call! This no-pressure session is your chance to ask questions, share your goals, and explore how coaching can help you get unstuck and create the life you want. Together, we’ll determine if my coaching approach aligns with your needs and ensure you feel confident about taking the next step.