Private Coaching for
Permission-Seekers
Done Waiting Their Turn
Learn to replace “Is this okay?” with “Here’s what I want.”
Are you the peace-keeper at work, yet your own ideas never leave your head?
Do family, colleagues, and friends rely on you—while you can’t remember the last time you relied on yourself?
Have you devoured every self-help book and binge-watched growth reels, but still feel an unshakable “something’s missing”?
LET ME GUESS… you know a change is overdue, but the minute you try to map out next steps the fog rolls in and overwhelm takes over.
HERE’S THE GOOD NEWS: you’ve landed in the right place. I help caring, high-achieving women regain control, clarity, and confidence—so their own priorities finally get the front seat. Together, we’ll clear the roadblocks and design the life you actually deserve. Ready to see how personalized, private coaching works?
Not sure yet?
COACH WITH ME → COACH WITH ME →
COACH WITH ME → COACH WITH ME →
Everyday Life & Personal Fulfilment
Get crystal-clear on who you are—and build a life that reflects it. We’ll unpack inherited “shoulds,” surface your non-negotiable values, and craft rhythms that feel like you, not everyone else’s expectations.
What shifts when you stop running on “shoulds” and start listening to your Authentic Yes ?
Turn down the people-pleasing reflex and turn up genuine connection with partners, kids, and friends
Swap autopilot routines for value-aligned rituals that give you energy instead of draining it
Spot limiting beliefs the moment they pop up—and rewrite the story before it takes over
Articulate your top five core values and use them as a north-star filter for decisions big and small
Design a weekly rhythm that makes space for hobbies, rest, and joy—not just obligations
Career Impact & Visible Leadership
Turn quiet competence into visible leadership. Whether you’re eyeing a promotion or a pivot, we’ll align your strengths with a purpose-driven career path—without burning out, selling out, or blowing up your life.
How does coaching raise your professional profile—without sacrificing your wellbeing?
Map your unique strengths to roles and projects that light you up (and look great on LinkedIn)
Speak up in meetings with clarity and confidence—even when the stakes feel sky-high
Negotiate raises, promotions, or flexible schedules from a place of self-trust, not apology
Create a 90-day career roadmap that balances ambition with sustainable boundaries
Strengthen cross-team relationships, lead with empathy, and still hold firm lines around your time
Mindset, Boundaries & Emotional Resilience
Build the nervous-system strength and mindset tools to stand tall when life tilts. From somatic resets to assertive scripts, you’ll learn to protect your peace and act from grounded self-trust.
What’s possible when your nervous system is as strong as your to-do listt?
Use two-minute breath + body resets to stay grounded during tough conversations
Turn the inner critic into an inner coach by measuring self-talk—and watching it improve
Catch guilt spirals before they hijack your evening, thanks to a repeatable “Guilt-to-Grounded” protocol
Say a kind but firm “no” without a 12-point explanation (or days of second-guessing)
Develop a relapse plan so busy seasons and setbacks don’t wipe out hard-won progress
My Offers
Pick the coaching plan that fits your needs
STARTER
Short & Sweet
4 sessions
- ~ 2-month duration
- 4 × 60-min sessions
- Every 2 weeks
- 30-min kick-off call
- Email support between sessions
- 30-min completion session
$788 (or 2 monthly payments / $406 each)
Book NowPREMIUM
Most PopularTransformational
8 sessions
- ~ 4-month duration
- 8 × 60-min sessions
- Every 2 weeks
- 45-min kick-off session
- Baseline assessment & deep analysis
- 30-min Mid-point progress audit
- Weekly check-ins
- One SOS voice note / week
- 30-min completion session
$1,720 (or 4 monthly payments / $445 each)
Start PremiumELITE
Powerful & Flexible
12 sessions
- ~ 6-month duration
- 12 × 60-min sessions
- Every 2 weeks
- 90-min panoramic discovery session
- Strengths assessment
- Designer Holistic-Vision poster
- 90-min Ideation Lab + completion roadmap
- Weekly check-ins
- Unlimited Mon-Fri Voxer + accountability (24-h response)
- 30-min completion session
$2,700 (or 6 monthly payments / $463 each)
Apply for EliteNeed Ongoing Guidance After Your Program?
Alumni can book a Monthly Retainer — one 60-minute session per month, billed quarterly. Perfect for light accountability and strategy check-ins.
- 3 calls per quarter · $650 total (covers all three)
- Email/Voxer touch-points between calls
- No roll-overs; cancel any time
How 1-to-1 Coaching Works With Me
| What You Bring | What We’ll Do Together | What You Leave With |
|---|---|---|
| A knot of “shoulds,” self-doubt, or perfectionism | Deconstruct the people-pleasing loop using the Authentic Yes Blueprint | A concrete boundary, decision, or bold move—chosen and owned by you |
| A career pivot, promotion push, or entrepreneurial itch | Map the gap between who you serve and who you really are | A step-by-step Momentum Plan you can action within 48 hours |
| Chronic over-commitment and inner-critic chatter | Install nervous-system resets, self-trust metrics, and refusal scripts | A repeatable protocol to catch guilt spirals before they hijack your life |
What You Bring
- A knot of “shoulds,” self-doubt, or perfectionism
- A career pivot, promotion push, or entrepreneurial itch
- Chronic over-commitment and inner-critic chatter
What We’ll Do Together
- Deconstruct the people-pleasing loop using the Authentic Yes Blueprint
- Map the gap between who you serve and who you really are
- Install nervous-system resets, self-trust metrics, and refusal scripts
What You Leave With
- A concrete boundary, decision, or bold move—chosen and owned by you
- A step-by-step Momentum Plan you can action within 48 hours
- A repeatable protocol to catch guilt spirals before they hijack your life
What This Means for You
Whether your biggest pain point is at home, in the office, or between your ears, a personalized coaching partnership gives you:
Clarity: You’ll know what you want and why it matters.
Control: You’ll have tools to act on your own priorities—without burning bridges.
Confidence: You’ll trust yourself to keep momentum long after the sessions end.
Ready to feel the difference?
Book a free 30-minute Clarity Call and we’ll see exactly how coaching can serve your next chapter.