Setting Boundaries with Love: Putting Yourself First Without Guilt
April Soul Alignment Circle
Details
Date: April 9th, 2025
Time: 7:00-8:30 PM EST
Location: Virtual / Google Meet
Investment: Free
Overview
In this transformative circle, we'll explore the art of compassionate boundary-setting as an act of self-love and service to all. As spring fully emerges, we'll harness this season of growth to nurture new patterns of relating to ourselves and others. This circle creates a supportive space to release guilt-based caregiving and embrace boundaries as a pathway to more authentic, sustainable relationships and deeper self-care.
What to Expect
This empowering gathering offers:
Practical frameworks for identifying where boundaries are needed
Language tools for communicating limits with grace and clarity
Techniques for managing guilt and other challenging emotions
Strategies for maintaining boundaries while preserving connections
Support in recognizing and honoring your own needs
Methods for distinguishing between sacrifice and service
Key Themes We'll Explore
Understanding the relationship between boundaries and self-worth
Identifying patterns of over-giving and people-pleasing
Transforming guilt from barrier to breakthrough
Creating sustainable energy management practices
Developing clear and loving communication strategies
Recognizing the gift of boundaries to all relationships
Building resilience in maintaining healthy limits
Embracing self-care as a foundation for authentic service to others
Circle Structure
Opening meditation and grounding practice
Guided self-reflection and journaling
Small group sharing and support
Teaching on breakthrough strategies
Interactive exercises for pattern recognition
Closing integration and commitment setting
What to Bring
Journal and pen
Comfortable clothing
An open heart and willingness to explore
Optional: A meaningful object for our sharing altar
Who This Circle Is For
This circle is perfect for those who:
Feel stuck in old patterns despite wanting change
Are ready to move beyond their comfort zone
Sense there's more possible but struggle to access it
Want to connect with others in meaningful ways
Are committed to their personal growth journey
Facilitator Note
This circle creates a container for both gentle exploration and powerful breakthrough. We'll balance deep inner work with practical action steps, ensuring you leave with both insights and implementable strategies for creating lasting change.