Free Resources

Free Tools to Help You Speak Up, Set Boundaries, and Take Up Space—Without the Guilt. These guides are designed to help ambitious women like you break free from people-pleasing, build confidence, and take action—on your terms. Start where you are, and download what speaks to you.

Stylized illustration of a woman wearing a large sunhat and off-the-shoulder top with text that reads "Reclaim Your Power" and "5 Simple Steps to Break Free from Feeling Stuck."
Cover of a guide titled '5 Empowering Scripts for Speaking Up at Work' with a black-and-white photo of a workspace including a laptop, open notebook, coffee mug, pen, and a smartphone on a desk, with a pink background and dark purple accents.
Promotional graphic for a self-discovery tool titled 'Is It Self-Doubt or Just a Bad Boss?' with images of a woman in glasses, a city office scene with pink lilies, and a person wearing a Viking helmet, website link 'cariegiroux.com' at the bottom.