You’ve spent your entire
life taking care of others.
What if it’s your turn?
Ditch the guilt. Live on your terms. This is where people-pleasers rise.
How I Help
You’re strong, dependable, and deeply caring.
You’ve built a life by showing up for everyone else, but somewhere along the way, you stopped showing up for yourself.
Maybe you feel exhausted from caring so much.
Maybe you wonder if it’s selfish to want more.
Maybe you’ve been living on autopilot, feeling disconnected from who you really are.
Here’s the truth:
Wanting more for yourself isn’t selfish. It’s a sign you’re ready to grow.
I know the weight of people-pleasing and self-doubt because I’ve lived it, too.
And I know that true change doesn’t come from pushing harder—it comes from learning to honor your needs, your vioice, and your dreams.
As a certified life coach, I help women who are ready to stop shrinking themselves for others and start living a life that feels authentic, fulfilling, and unapologetically theirs.
Together, we’ll:
Uncover the hidden beliefs that keep you stuck
Build boundaries that honor your peace without guilt
Strengthen your confidence from the inside out
Reconnect you to the woman you were always meant to be
If you’re ready to stop surviving for others and start living for yourself, I’m here to help.
Book a free, no-pressure discovery call to explore your goals, understand what’s keeping you stuck, and take the first step toward a life that feels honest, empowered, and free.
You’re not broken. You’re just burned out from being everything to everyone.
Let’s change that.
My Coaching Framework
I CAN’T
There’s nothing wrong with you—you’ve just spent so long putting everyone else first that you lost touch with yourself.
Right now, it feels overwhelming. You second-guess yourself. You don’t even know where to start. But together, we’ll uncover the old beliefs that keep you stuck and help you reconnect with the real you—the one who’s been there all along.
I CAN
This is the moment where you start to think, ‘Maybe it is possible for me.’
We’ll work together to quiet the self-doubt and build real self-trust. Through tuning into your body’s wisdom and getting clear on what really matters to you, you’ll start to believe you deserve more—and it’s okay to want it.
I WILL
This is the part where you say, ‘I’m doing this—for real.’
You’ll start taking action that actually feels right for you—setting boundaries, speaking up, and building real momentum. I’ll help you create a clear, doable plan that fits your life, not fights against it.
I DID
This is where you get to say, ‘I did it—and I’m not going back.’
You’ve rewritten your story. You trust yourself, you own your worth, and you’re finally living in a way that feels true to you.
Ways to Work with Me
Support that meets you where you are—whether you’re craving personalized coaching or the encouragement of a like-hearted group.
1:1 Coaching
Private, focused support to help you stop people-pleasing, set healthy boundaries, and rebuild your confidence.
Group coaching
Join a supportive community where you’ll be guided to grow, speak up, and feel less alone.
free monthly workshops
Practical, heart-center sessions on topics like boundaries, confidence, and self-worth.
What People Are Saying
Working with Carie has been a transformative experience. As an introvert, I struggled with setting boundaries and often found myself falling into the trap of people-pleasing. Carie’s compassionate and insightful approach has helped me understand the importance of valuing my own needs while still being true to myself.
Her sessions are always engaging and filled with practical strategies that I can apply in my daily life. Carie creates a safe and supportive environment that encourages open discussion and reflection. I’ve gained more clarity and confidence.
If you're looking to create healthier boundaries and overcome the challenges of people-pleasing, Carie is the perfect guide.
— ekaterina, photographer
“Before coaching, I was stuck in my head, second-guessing myself and afraid to speak up. Carie’s caring way made me feel safe. For the first time, I’m not trying to be who everyone else wants me to be. I actually feel good about who I am and excited about my future.”
— Melanie, Teacher
“For years, I struggled to balance work and self-care, but with Carie’s guidance, everything shifted. It’s been a total game-changer. I’m not just getting more done, I’m actually enjoying my research and feeling more fulfilled.”
— Lauren, Grad Student
Working with Carie has been a life-changing experience. Carie’s patient and empathetic approach creates a coaching environment where I feel safe to be myself. I can tell that Carie deeply cares about me and the issues I bring to each session. I feel truly supported to discuss my struggles and dreams. Carie knows how to hold space and ask profound questions that help me address the blocks holding me back. She has helped me face life’s challenges with more confidence and resilience which has helped me make sustained changes in my life. I look forward to each session with Carie and I highly recommend her to anyone who is looking for a safe space within which to begin making lasting changes in their life.
— Cathy H., Life Coach &
FORMER Attorney
“I was skeptical about coaching at first, but I was desperate to finally put myself first—and I’m so glad I did. Carie made concepts like limiting thoughts so easy to understand, and her warmth and insight made her one of the easiest people to talk to.”
— Natalie, benefits manager
Through her coaching, I learned to trust myself and follow that North Star feeling that kept pulling me in a new direction. Carie helped me cut through all the doubt and insecurity so I could focus on creating a clear, realistic plan to get where I want to go.
She’s so patient and thoughtful, always giving me space to reflect and figure out what really matters to me. If you’re scared to take a chance or make a big move, I can’t recommend Carie enough—she’ll help you find your courage and your path forward.